Ahead to RWC preparations phase 3


The Lelos already completed the first two phases of RWC 2015 preparations. The team will enjoy the rest period prior to departure for England on August 24, where the Lelos will engage into the last phase of preparations.


The first 5 weeks of Tbilisi camp consisted of intense and tire-some S&C oriented training session. A team of S&C coaches, headed by former England fitness coach, Calvin Morris took the team into the series of special exercises resulting improved level in fitness, mental toughness and stamina. Besides the exhausting preparations in Tbilisi, the team spent a 10 days camp at Cetnievo Olympic Centre in Poland, where The Lelos went through fast recovery by means of Cryotherapy.


Check out RWC Preparations Diary Episode 8


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